The mighty that is 3ness! Oh yeah baby!

The Fitness & Dance Convention organisers 3ness Ltd have a remarkable recipe for success.

Myself and the Vibe Cycle team have returned from another very successful weekend put on by this family run business. This group of people, very closely attached to each other, have a certain composure about them that sets the scene for a very enjoyable weekend for all who attend. All the members of the 3ness company attend these events and they share each and every moment with the people who lovingly attend - big words and yet very true words from my experience.

I arrived with my buddies Sue and Susie early on Friday afternoon and pulling up outside the hotel brought on an infectious excitement. Reception was packed with people and suitcases - everyone brimming over with smiles and "yayy, we're here"! My friends hadn't been before and I smiled from ear to ear at there 'wow' factor that something good was about to kick off!

First surprise for them - the rooms! Yes, four star accommodation with spacious rooms, enough spread for all our gear, trainers, cycling shoes, snacks and random clothes for the themed evening parties! 2 Queen sized beds - lovely!! I think they were more than a little surprised and I was very happy for them! And the food - wow! Absolutely excellent. The salmon, m m mmmmm, the shepherds pie, best ever tasted. It's a buffet style with great choices and good puddings!!!

Myself, Delvin and Lisa kicked off our part in this event at 3pm Friday with one of the best team presentations ever. I can happily say that because the people in the class were one of the happiest bunch and that made it all come together just perfectly. Lisa's power and energy lifted the roof, Delvin's unquestionable music and usage of and my madness and willingness to 'perform' (!) made for an unforgettable session - as I wrote on facebook "the people at 3ness are so giving" and they really really are. For Vibe Cycle the event was fab!

3ness isn't all about fitness freaks either, everything is taken in stride. Winston's 'Mega Balls' workout got alot of talk coverage after! I was working at the time and have noted a need to experience for the next convention in July! The timetable cunjers up different flavor's and much for everyone to partake in - whether your a person who enjoys fitness or a fitness professional looking to hang out and enjoy some of the country's finest.

We are well lucky to have 3 of these events a year in Hinkely, real easy drive from the south. I have a feeling there will be many more joining me and pals for the next experience that is 3ness........

www.3ness.com   go look, go book!