The latest....

Vibe Cycle Update....
 
Yes the year has finally started and all is back on track, can I get an AMEN for that?......
 
Big Brother is rocking and we are all watching it....well most of us are anyways hah.
 
Let me start by saying Bob Bettons UF Dance Event in Mid Wales was a really cool weekender. Salsa and Fitness at its Best. Big up all the Ireland posse who were there in force. Adell and her Crew were charged and ful of fun and energy as usual. If you don't know those guys well you need to. The girls and guys from Ireland ROCK!! They love to party and they Love their Fitness. UF Dance are lucky to have such motivated and dedicated lovers of fitness and fun on board. I have come over to Ireland and catch up with you guys soon.
 
The Vibe Cycle Team of Bella Higgins, Lisa Cuerden and Myself delivered flawless sessions as usual and all who attended them, knew that too. We had a blast.
A very big special shout out to the Newest member of the Vibe Team Jo Dandridge. Jo actually performed an Amazing POLE Fitness show on the Saturday night. If you didn't know Jo is a Pole Dance/Fitness Expert and all at UF Dance saw it firsthand. I must honestly say her performance was AWESOME.
Jo (Pole Queen)  Dandridge will be appearing at the 3ness Event in February (www.3ness.com) UF Dance Weekender www.ufdance.co,) in May and also at the Magnificent Bognor Regis Rip Fitness Event in September (www.ripfitness.com) If you log onto any of these absolutely amazing Events you will see for yourself. The very best in Fitness Fun and Vibe! Check em out!
 
CONVENTIONS
 
3NESS WEEKENDER, HINCKLEY HOTEL HICKLEY LEICESTERSHIRE
CONTACT Paul Francis info@3ness.com   web www.3ness.com
 
FEEL THE VIBE Masterclass Days
 
Saturday 13th February at Tidworth Leisure Centre
Presenter Delvin Clarke and Forum Instructors are Chloe Robinson, Zoe McNulty, Angela Ross and Lara Painting.
12 till 5
Price £25 only 3 spaces left
 
Saturday 6th March at DW Sports Leeds
Presenters Delvin Clarke and Lisa Cuerden. Forum Instructor Rachel Tunstall.  
12 till 4
Price £25 
 
VIBE CYCLE COURSES
 
Friday 29th Jan, Village Hotel, Junction 10 Walsall
Saturday 30th January, Rolls Royce Club Derby
Sunday 31st January, Nuffield Wimbledon London
 
Friday 12th February, Tidworth near Salisbury
Friday 12th February, Ferndown Leisure Centre Ferndown  Portsmouth
Saturday 13th February L A Fitness Centre Brighton
Saturday 20th February Marriott Hotel Maidstone Kent
 
For more information and to book on any of these Vibe Cycle Events/Courses call 07976659007 or email enquiries@vibecycle.co.uk   
 
*** ATTENTION ALL INSTRUCTORS  ***
KEISER FACTOR...KEISER M5/VIBE STRIDE COMPETITION
 
If you see yourself as a Presenter teaching on the Brand New Keiser M5 Strider, this is the competition for you.
All of you who have been bombarding me with emails and texts about the Keiser/Vibe Stride Competition this is for you too.
 
Here are the Dates and Venues for the Competition.
 
Sunday 21st February 12 till 4 Bank of England Sports Centre, Priory Lane, Roehampton. London SW15 5JQ  
Saturday 27th February 12 till 4 David Lloyd Brighton Marina Brighton BN2 5UF
Saturday 6th March 12 till 4 David Lloyd Ipswich Road Roath Cardiff Wales CF23 9AQ
Friday 12th  March David Lloyd Shady Lane Great Barr Birmingham B44 9ER
Friday 19th March David Lloyd Barton Embankment, Trafford Park Grt. Manchester M17 8RH 
 
The successful Instructor will Present a set at the Fit Pro Convention in Loughborough 9th 10th 11th April.
 
All questions about the day and the competition.....Contact Vickie Galvin at vickyg@keiser.com   here is the web site www.keiser-roadshow.co.uk
 
That's all for now so, until next time....
 
Feel the VIBE!!!!